Massage & Yoga by Rich

Overview

With 22 years of massage therapy experience and a background in yoga, I offer a personalized massage experience designed to relax the body, quiet the mind, and restore a sense of balance and well-being.

Each session is tailored to your individual needs, combining skilled, intuitive touch with a deep understanding of the body, movement, and therapeutic techniques. Whether you’re looking to melt away stress, release muscle tension, improve mobility, or simply take time to reconnect with yourself, my goal is...More to help you feel relaxed, renewed, and restored.

My approach incorporates a variety of modalities, including Swedish massage, deep tissue, Thai massage, Shiatsu, and clinical therapeutic massage. Sessions can range from gentle, flowing strokes that encourage deep relaxation to focused, therapeutic work that addresses areas of tension and discomfort.

For a unique, grounding experience, I also offer traditional Thai-inspired bodywork and Shiatsu on a comfortable floor mat, incorporating assisted stretches, rhythmic pressure, and mindful movement to encourage flexibility, body awareness, and a deeper sense of ease.

Every session is an opportunity to slow down, breathe deeply, and give your body the attention it deserves. With an emphasis on professionalism, individualized care, and the connection between body and mind, I strive to create a welcoming space where you can let go of tension, you will feel calmer, and balanced.