Yogic Bodywork by Steven

Overview

Come back to yourself! Without awareness, breath + touch, we can become estranged from our own body. During our massage, yoga, or strength-building session at my space in San Francisco, we'll practice healing through stimulation, movement + release. Whether or not we open the session with yoga or resistance training, the bodywork component will unbind your tight spots and bring your body rhythms back into harmony. I look forward to crafting the right "recipe" of massage techniques, movement modalities +...More healing arts to help you find strength and calm in your body-mind.

My expression of bodywork is informed by nearly 15 years of experience teaching yoga, mindfulness meditation + somatic techniques like yoga nidra.

A signature session with me incorporates Thai yoga massage techniques whether we are working "traditionally" on a floor mat or "non-traditionally" (Table Thai). Thai yoga massage weaves together acupressure and yoga-like stretching. I use gravity and my body weight to melt away adhesions in your tissues.

I am a proud gay man and I love to work with clients of all ages, backgrounds, body types and movement abilities. I find a special joy in sharing my healing work with the LGBTQ+ community. I also love to work with other endurance athletes like runners, cyclists and triathletes that share my passion for elite performance.

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