Intuitive Bodywork by Nolan

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Based in Sacramento, CA

In-studio & mobile services

Starting at $100

Deep Tissue, Sports, Swedish & 9 other techniques

8 testimonials


Experienced massage therapist in the heart of Sacramento with free parking

Online scheduling is available

I offer the perfect blend of Swedish, Deep Tissue, acupressure, Medical and Sports techniques combined with facilitated stretching and gentle touch. I can adjust the pressure to fit your needs. Cupping is available.

Whether it’s tense shoulders from the daily stresses, lower back pain from bad posture or sitting too long, pain from injury or repetitive motion, my practice... specializes in bringing balance and relaxation while removing muscle pain, tension, and discomfort without adding to your pain.

My clients include business professionals, body workers, athletes, artists, hair dressers, elderly, plus size, married, single, gay, straight, any and all members of the LGBTQ community.

Come and visit me at my Midtown Sacramento location. See you on my table!


Based near: Capitol Avenue & 19th street Sacramento, CA 95811 Mobile services within 25 miles

In-studio Mobile
M: 10 a.m. - 10 p.m. ---
Tu: 10 a.m. - 10 p.m. ---
W: 9 a.m. - 6 p.m. ---
Th: 10 a.m. - 10 p.m. ---
F: 9 a.m. - 6 p.m. ---
Sa: --- ---
Su: 10 a.m. - 5 p.m. ---
At Nolan's studio
At your home, office or hotel

Nolan's Signature Massage

Spa-quality bodywork, tailored to you, blending a range of techniques, from Acupressure to Trigger Point

60 min.
75 min.
90 min.

Payments & Discounts
  • American Express, Apple Pay, Barter, Cash, Discover, Mastercard, Paypal, Square Cash, Venmo, Visa, Zelle accepted
  • Longer sessions available.
  • Amounts listed are base rates only. Actual rates vary based on distance travelled, services provided, etc.
  • Ask about discounts for prepaid bodywork packages.
  • Gift certificates available.
  • 10% off on Saturdays
  • Discounts available for repeat clients, ask for details
Additional Info

Techniques: Acupressure, Chair massage, Deep Tissue, Lymphatic Drainage, Ortho-Bionomy, Reflexology, Sports, Swedish, Tandem, Tandem Massage, Thai, Trigger Point

Experience: 8 years

In-studio amenities: Bottled Water, Candles, Free Parking, Heated Massage Table, Hot Towels, Massage Table, Music, Private Parking, Private Restroom

Mobile extras: Heated Massage Table, Massage Table, Music

Additional services: Body trimming, Cupping

Affiliations: Associated Bodywork and Massage Professionals


Oct. 2017 - July 2018

500hr Massage Therapist Program

Massage Therapy Institute , Davis, CA


Gathered by Nolan from admiring massage clients to share with you.

Aug. 12, 2023 in Sacramento, CA (in-studio)

I’ve gone to Nolan a few times now and the best way to recommend him is by saying I just signed up for recurring appointments. He’s professional, will engage in conversation if that’s what you want or just stay quiet if that’s your preference. For me we have light conversation throughout and it’s perfect. The environment is relaxing and professional. The massage is pretty deep ( which is both what I want and need) and he really gets in and works the right muscles. Nolan is 10 out of 10 for me and I’ve gone to quite a few over the years. I sent my boyfriend to him for his birthday and even though he’s an introvert and and has anxiety, he came home raving about the massage. So if you are trying to find a masseur, give Nolan a chance to show you his abilities.

May 08, 2023 in Sacramento, CA (in-studio)

Nolan is very intuitive with his massage and very educated with his massage skills. You leave feeling relaxed and stress free. I’ve already booked my next session with him.

Feb. 04, 2023 in Sacramento, CA (in-studio)

Great relaxing massage. Loved the cupping and stretching

Nov. 02, 2022 in Sacramento, CA (in-studio)

I found Nolan's ad a year or so ago while in town and decided to give him a try. I was not sorry! His massage was by far one of the best I've ever had. In fact I went back 2 days later before leaving for a second massage. Not only did he have a way of making me feel very comfortable, but he is also very intuitive on what part of the body needs attention. And is technique helped to resolve some chronic pain issues I had been dealing with for some time.

I highly recommend him!!!

April 02, 2022 in Sacramento, CA (in-studio)

Being a regular patron of massage to relieve aches and a problematic lower back the last 5 years, I have been through more than a few therapists. I felt like I was spinning the rolodex of people trying to find a Sacramento therapist with solid skill AND dependable.

Nolan is too notch.

Within the first 10 minutes I knew he was well experienced. Before the massage began he asked me specific questions about what I needed, did a quick evaluation and found out I was out of adjustment, making the mechanics of my walk contribute to my lower back issues. Not one person at this time had figured that out. He spent the time working on the area, along with stretches. At the end of the session my stress left me and my body was relaxed abs fluid again.

He has found a consistent new client. I highly recommend him.

Feb. 01, 2022 in Sacramento, CA (in-studio)

Best massage in town, what an amazing experience. I will be a regular client. Glad I found Nolan.

March 11, 2019 in Sacramento, CA (in-studio)

I have been dealing with some major life-threatening health issues and searched through many massage therapist to find someone who could provide me some comfort and legitimate healing touch. Nolan has been that person for about the last 6 months. I find him very caring, very understanding, and very talented at what he does. We have tried several massage modalities, including cupping and stretching, and it has really helped my aching joints and painful muscles.

His new location is fantastic. Very quiet and comfortable - including the heated table. Parking is very easy and the location is perfect for incorporating massage therapy with shopping or restaurants.

If you want to be pampered and receive excellent massage, look no further.

Aug. 07, 2019 in Sacramento, CA (in-studio)

Nolan is simply amazing at his skill! As a hair designer, I have battled chronic knee and shoulder pain from standing behind my chair for 25+ years. I honestly thought my rotator cuff and knee would need surgery to correct. Nolan gently, and painlessly worked his incredible (almost magical) massage techniques, and I am no longer in pain.
Parking is easy and room is professional and private. Unlike most therapist, he doesn't rush you through what is needed just to stay on the 90 minute mark.
I'm so happy I found him!
Thank you Nolan, and I look forward to my next visit!

Testimonials from before May 23, 2018 were submitted directly by clients.