Expert Massage by Roger

Overview

Male CORE Bodywork is a defined STYLE of Soft Tissue Correction using Precise Movements that Aid in Recovery and Maintenance of damaged muscle and soft tissue in the abdominal/pelvic region.
*** This is an area known as the "CORE" of the human body. This "CORE" houses the center of gravity and plays a role in respiration, digestion, reproduction, and elimination.

MALE CORE BODYWORK CAN.....

- Activate the detoxification process in the "CORE".

- Clear congestion by releasing
strictures around glands & organs.

- Deliver...More lymphatic fluid to cells for
moisturizing dry muscle tissue.

- Loosen and free up adhesions within and
outside muscle bundles.

- Release entrapped nerves and blood
vessels in muscle and tissue.

How The Session Will Go......
* The Massage Begins Supine with Proprioceptive Neuromuscular Facilitated Stretching of Core Muscles.

* We Continue Prone with Shoulder, Back and Spinal Loosening Techniques.

* The Gluts are Relaxed and the Piriformis is Released.

* A line from the Heel to the "Sitts Bone" is "Elbowed".

* Hooking Out the leg, the Iliotibial Band and the Gracilis are loosened and relaxed.

* Then Supine {Face Up} the Chest and Abdominals are worked using Lymphatic Drainage and Deep "Belly" Style Techniques.

* The Gracilis is revisited and massaged into the groin.

* Pelvic "Thumbing" Style Techniques finish the Male Core Bodywork.