F3 Training and Bodywork

"Best Massage in DC" Washingtonian Magazine



About his bodywork

My massage has been featured in Washingtonian Magazine as the best deep tissue massage in DC. I have trained alongside chiropractors and physical therapists, as well as top named spas, such as The Red Door. With over 13 years experience and countless hours of therapy, I guarantee this will be one of the best massages you have ever experienced.

I apply the right amount of pressure alleviate your aches and pains. If you are interested in a professional massage that will leave you relaxed and invigorated, look no further. As a fitness coach I bring a thorough knowledge of the body and its function.

I've worked with males, as well as females. If you're looking for a professional M4M massage by a very masculine, strong male; look no further. Let my hands assist your body in melting the stress away. You will feel like a new man when you leave my table.

About Him

I enjoy training and fitness. My specialty is kettlebell training and I run small group/individual workouts . My love for the arts and humanities play over to my unique, and powerful massage. Reading and writing are passions of mine. I'm an easy going guy that doesn't take himself too seriously and you'll enjoy feeling at ease when working with me.

Many of my massage clients see me for their fitness needs. My coaching skills have been developed over the past 14 years and I have a unique style of training. If you are looking to get in the best shape of your life, you should definitely contact me. You won't regret it.


Deep Tissue/Sports Massage 60 min. $110.00
90 min. $160.00
120 min. $210.00
Your location 60 min. $140.00
90 min. $210.00


Near P St & 8th St, NW
Washington, DC 20001