After an amazing summer working on Cape Cod, I am back in NYC with my unique brand of total men's Bodywork. Designed specifically for men by a man with more than two decades in the fitness and health industry, this is a bodywork experience like no other. The Pro Touch offers one of the most comprehensive deep-tissue bodywork and PNF stretching experiences that you will find anywhere. With a sensitive and intuitive touch, I start each session with a full evaluation to determine your particular trouble spots. After this initial once over, the work begins. I am a gay man who knows how a man's body works. My step-by-step approach will not only hit any specific trouble spots, but it will also connect ALL of the dots, hitting each muscle group to release tension, break down knots and adhesions, and help your body to work like it's supposed to -- and ultimately leave you feeling both relaxed and refreshed. Add to that some fairly intense PNF stretching to loosen all the major muscle groups of both your upper and lower body, and there you have the complete Pro Touch experience. Try it once and you'll be hooked!
A Personal Trainer with more than 20 years of client experience, I am certified by the American Council on Exercise and the National Association of Sports Medicine. My education is in biology with a heavy focus on anatomy and physiology. Continuing education has been aimed primarily at overall wellness, and includes course and practical work in PNF Stretching, Basic Nutritional Counseling, and Muscle Function and Development. All of this, along with an incredibly upbeat attitude and a positive outlook on life, give me the tools needed to afford you a uniquely satisfying Bodywork experience.
I'm a happy guy, and I love the city, the country, the beach and being outdoors. The gym and working out have been a major priority in my life. I enjoy my body and feeling good both inside and out, and want everybody else to have that same experience. I don't believe in pain -- or living with it. A lot of people out there have the attitude that "they're just getting older" and "I guess I'll just have to live with the discomfort." I say why, when there just may be a simple (and affordable) solution. This is the attitude that I hope to pass on to the world, and I enjoy being a part of the pain-free solution!!!