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he Power of touch through one of my sessions can offer you many benefits both physically and emotionally. Here are some of the benefits you can receive through professional bodywork:

1) Relaxes muscles
2) Helps relieve tension-related headaches
3) Improves range of motion
4) Enhances the health and nourishment of skin
5) Increases endorphins
6) Improves posture
7) Stimulates weak, inactive muscles
8) Treats musculoskeletal problems
9) leads to a more complete recovery from exercise or injury

Lomi lomi is best known for long, flowing strokes often using the forearms and essential oils or lotions. The long flowing strokes are believed to promote harmony and balance in your body. Gentle stretches and joint rotations are also common during my session.

It has been said by the founders of the lomi lomi massage that the difference between Swedish massage and lomi lomi is "loving touch."

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