Located in Stevens, PA (close to Lancaster, Philly, Reading, Harrisburg & Lebanon) I work in a professional Studio custom designed for your comfort and relaxation.
My technique is an integration of many modalities. The base of a typical massage is deep tissue but that all varies on the client. I do not follow the same routine each time. . I try to incorporate everything I learned into every massage. The majority of each massage is a Swedish, deep tissue, session but at some point along the way I throw in some Neuromuscular, sports massage, assisted isolated stretching, reflexology, polarity and aromatherapy. Currently I do not charge for aromatherapy and include the use of essential oils and lotions in all my sessions.
Ã¯ Aromatherapy is the use of fragrant substances for health and beauty treatment.
Ã¯ Neuromuscular uses advanced concepts of pressure therapy to break the stress-tension-pain cycle. It aims to relax muscles so that circulation can increase and the body will return to normal neuromuscular integrity and balance.
Ã¯ Assisted Isolated Stretching is a technique developed my Aaron Mattes used in massage therapy to increase or regain lost range of motion. It is also used in many physical therapy cases and just overall daily stretching.
Ã¯ Sports massage is somewhat similar to a deep tissue and one of the major differences is a sports massage is a lot faster. Mainly used for sports injuries, sprains etc.
Ã¯ I also offer a healing hot rock massage as well as mud treatments and Salt glowing which helps detoxify and hydrate the skin.
I have been doing bodywork for almost 15 years. I am very good at my craft. Check out my website or call me to ask any questions you may have.