The overall intention of my bodywork is to help you feel better in your body. I enjoy helping clients address areas of concern, whether it be low back pain, knee pain, shoulder pain, or just wanting a relaxing massage. I truly enjoy helping clients gain access to movement to enhance an overall sensation of being grounded in their body.
I'm truly grateful to be able to provide quality bodywork for my clients. It allows them to be better able to enjoy day to day activities and optimize their participation and enjoyment in whatever sport activity they choose. Stay on top of your game by learning stretches you can do at home that are very targeted and specific to your needs.
My bodywork style addresses both rehabilitative and restorative aspects, depending on the clients needs.
For rehabilitative bodywork, I employ methods of Active Release Technique (ART) to help you:
*Address chronic pains
*Release musculoskeletal areas that are stuck
*Move better and more efficiently
NOTE: For my restorative bodywork ad, see masseurfinder. com/ dh uckaby
I am passionate and enthusiastic about the bodywork service I provide to clients. I receive bodywork myself because I realize how much I need it, too. I acknowledge the tremendous benefits that help address specific areas of concern and help me participate better in my sport. I love to hike, workout, spar, and enjoy beach volleyball and softball. In addition to bodywork, I also provide 1:1 Personal Training and Nutrition services out of people's homes. Bodywork is part of the overall holistic care package that I believe is crucial to all of us for optimizing our overall health, vitality and wellness.