Popular techniques: Deep Tissue Massage

Deep Tissue massage is an aggressive system of manipulation of muscles and facia (connective tissues) to free the flow of lymphatic fluid, which supplies oxygen to the muscles and carries away toxins. Strong pressure is applied across the grain of the muscles, and though the technique frequently causes discomfort to the client, the benefits can be extraordinary if there is significant muscular dysfunction. Controlled breathing is an essential part of this technique. The massage typically focuses only on problem areas, and is not a full body technique. This is a therapeutic technique and should be practiced only by a trained and highly skilled therapist. Typically performed on a draped client with oils or creams, using a table.

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